Beyond the Balls

EP11: SEX! Setting expectations during conception, pregnancy, postpartum & beyond - with Chantelle Otten, Sexologist

This episode is a chat with Chantelle Otten, sexologist & relationship specialist. We have an open chat about all things sex: Sex during conception, during pregnancy, the postpartum period and beyond as your kids grow. Chantelle does an amazing job walking us through what dads can expect and we cover many different tips on working through each stage and ways to communicate for better sex! This is an amazing episode and we thank Chantelle for her time!
Resource links:
Follow Chantelle on IG: @chantelle_otten_sexologist
The Sexual Self Esteem Course
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored Bounce!

EP10: Primary carer! A dad’s journey - with Chris

Welcome to EP10 of Beyond The Balls!
This episode is a chat with Chris, who took on a primary carer role for fifteen months. We talk about the highs and the lows of his experience, both the amazing bond he formed with his son but also the struggles he faced along the way. Chris opened his heart to us and we reflect on some tips that will help any dad looking to take on more when it comes to parenting, or any mum looking to empower their partner. We thank Chris for his vulnerability and bravery in sharing his story, ya legend!
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood!
Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!

EP09: WORK! Why should dad take parental leave? - with Blake Woodward from Dads&

Welcome to EP09 of Beyond The Balls!
This episode is a chat with Blake Woodward from Dads&. Blake has established two social enterprises (Dads& and Suit Tie Stroller) to support fathers lean into caring, find work-life balance and become the dad they want to be and has an amazing perspective on why it’s important for Dad to take parental leave. We talk about the benefits by the actual statistics as well as some tips on navigating tricky conversations in the workplace. Thanks for your time Blake ya legend!
 
Resource links:
Follow Suit Tie Stroller on IG: @suittiestroller 
Follow Dads& on IG: @dadsand_
suittiestroller.com
dads-and.com
The Making of the Modern Family by Edward Shorter 
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood!
Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!

EP08: SLEEP! How can dad help with settling baby? - with Lauren Beeten from The Conscious Parenting Co

This episode is a chat with founder of The Conscious Parenting Co, Lauren Beeten. Lauren is a gentle sleep consultant and parenting coach and brings a wealth of information on how dads can get involved with settling their babies from years of helping parents. We talk about the realities of sleep deprivation and share some great tips and tricks on getting a better night’s sleep. Thanks Lauren you legend!
 
Resource links:
Discount code Use code BALLERS15 for 15% off any remote sleep & parenting service or product available to book at The Conscious Parenting Co
Instagram - @theconsciousparentingco 
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by ergoPouch!
With 15 years of experience, you know they’ve perfected it. It’s not just about sleepwear; it’s about peace of mind. To celebrate their 15th year, they are offering 15% off storewide until October 20th. Ts&Cs apply and it excludes bundles, packs, lyra, sale and gift vouchers.

EP07: Birth! How can I be a great birth partner? - Part 2 with Dr. Pickering & Midwife Kearn

Welcome to EP07 of Beyond The Balls!We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump.
Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician, Dr. Pickering and midwife Bryony Kearn.
In this episode we chat about how birth partners can be better involved and build relationships with professionals, whether in the public or private system. We go through knowledge shared from 1000s of babies birthed by these two legends as well as some laughs along the way
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!

EP06: Birth! How can I be a great birth partner? - Part 1 with Sophie Pearce

Welcome to EP06 of Beyond The Balls!
We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump.
Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician and midwife.
In this episode we chat about our birth experiences from eight children collectively, including reflections and laughs about the do’s and don’ts of being a birth partner.
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!

EP05: Dad, you got this! Empowering dads to support mums (and themselves) postpartum - with Dr. Golly

Welcome to EP05 of Beyond The Balls!
This episode is a chat between hosts Jayde Couldwell & Chi Lo and noted paediatrician and father of three, Dr. Golly. We talk about the challenges new parents face, especially in the fourth trimester. Dr. Golly goes through some amazing practical tips on how dads can best support mum and navigate this strenuous time. We also talk about the realities of male postpartum depression and how many men it will impact and where to go for help. We are grateful for his amazing input both professional and personal!
 
Resource links:
Find Dr Golly resources at drgolly.com (Use code BEYOND20 for $20 off all Dr Golly Sleep Programs!)
Dr Golly and the experts podcast
Episode 22: Postnatal anxiety in dads - with Michael Brunelli and Martha Kalifatidis
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bounce!
Ballers if you’re ever thinking, ‘what can we do today?’ just hit up BOUNCE! It’s one of those places where you walk in and the next thing you know, hours have passed and you’re all just happy-tired. And really, who doesn’t need more of that?
And added bonus, the kids may just have a nap in the car on the way home. Another Dad hack for you. But seriously—next time you’re looking for something fun to do, BOUNCE is where it’s at.

EP04: R U OK? Shattering the silence on men’s mental health - with twin dad, Luke O’Brien

Welcome to EP04 of Beyond The Balls!
This episode is a chat between hosts Jayde Couldwell & Chi Lo and father of twins Luke O’Brien on his journey with mental health. We talk about male postpartum depression and tips on coping, what to expect when expecting and how to better prepare for children. Luke opened up his heart to us on the difficulties of being a father of twins and the depression that came with it. His bravery in wanting his story to help others is something we are grateful to share.
Trigger Warning: This episode discusses sensitive topics, including depression and suicide. If these themes are distressing for you, we encourage you to prioritise your mental well-being. For support, contact Lifeline Australia at 13 11 14 or visit their website (https://www.lifeline.org.au/) for additional resources.
 
Resource Links:
Luke’s Twin Dad Community: www.twindads.life. Use code BALLER for 3 months free membership (All proceeds go to NICU charities & twin parent support charities)
Luke’s Instagram @doubledadda
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered. 
We’re thrilled to have them on board and can’t wait to share more about their products with you.
 

EP03: Mum Vs Dad: What Is Your Mental Load?

Welcome to EP03 of Beyond The Balls.This episode is a frank chat between hosts Jayde Couldwell & Chi Lo about a mother’s mental load and also how better understanding of this by dad can only lead to good things. We also explore dad guilt and how it differs from mum guilt. Along the way we relate some stories about how we improved our own communication with our partners and some of the stumbling blocks new parents might encounter. We hope you enjoy this as much as we did and there’s much more to discuss on this topic so stay tuned!
 
Resource links:
Fair Play Cards
Beyond the Bump episode with Chi, SAHD - Is it the same as being a SAHM?! - with Chi Shurn Lo
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered. 
We’re thrilled to have them on board and can’t wait to share more about their products with you.

EP02: Myth Busting! Breaking down fatherhood myths - with Rob Sturrock

Welcome to EP02 of Beyond the Balls. This week, hosts Jayde Couldwell and Chi Lo chat with the amazing Rob Sturrock, author of Man Raises Boy, about debunking fatherhood myths:
“You can’t help at all at the start because you can’t breastfeed.”
“Pregnancy means a horny wife.”
“You have a kid now; welcome to no-sex land.”
“You probably won’t bond with your kid until later.”
“Welcome to your new dad bod.”
“Taking paternity leave is career suicide.”
“Your favorite pub has burned down.”
“You can’t do as good a job as Mom at parenting.”
Listen in to see what we think is true and what isn’t.
 
Resource links:
Man Raises Boy, by Rob Sturrock on Amazon and Allen & Unwin
Australian Breastfeeding Association
Lifeline: The Push-Up Challenge
Follow Rob Sturrock on LinkedIn
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered. 
We’re thrilled to have them on board and can’t wait to share more about their products with you.